why the hell did I make a dentist appointment for 9:10AM? Am I a masochist?? I should've set the alarm for 8:50AM...it's not like I am going to eat before an dental appointment, that would be even more idiotic. I plan on coming home and sleeping.
On another note, I am adamant about losing the 15 pounds that I've gained in my years at college this summer.
I have +12.4 to go. The plan is to 1)do cardio for at least 45min/day, 2)not eat anything after 8pm, 3)stop snacking.
This can't be that hard...well, except for the snacking part I suppose.
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2 comments:
I need to lose 15 lbs of fat and gain 30 lbs of muscle.
lol that means you have to not only run but also *gasp* weight train!!!! and drink protein shakes like a manly man.
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